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EASY CAULIFLOWER TATOR TOTS (REFRIGERATED)
EASY CAULIFLOWER TATOR TOTS (REFRIGERATED)
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½ head large cauliflower, cut into florets
2 eggs, lightly beaten
¼ cup coconut flour
½ teaspoon garlic powder
¼ teaspoon onion powder
salt & pepper to taste
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½ head large cauliflower, cut into florets
2 eggs, lightly beaten
¼ cup coconut flour
½ teaspoon garlic powder
¼ teaspoon onion powder
salt & pepper to taste
Food Facts
Supplement Facts
,
Serving Size: (35 g)
,
Serving per container: 4
,
Food Nutrients
Calories
274,
Calories from Fat
90,
Total Fat
10g,13.3%
Saturated Fat
6.5g,38%
Trans Fat
0g,-
Cholesterol
272mg,90.6%
Sodium
200mg,9%
Total Carbohydrate
32g,10.6%
Dietary Fiber
18g,64.2%
Sugars
7.5g,25%
Potassium
673mg,12.8%
Protein
16g,14.54%
Vitamin A
0mg,0%
Vitamin C
94mg,117%
Vitamin D
0mg,0%
Calcium
70mg,4.6%
Iron
2mg,11.76%
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