
MICROBIOME
The human microbiome plays a vital role in overall health and well-being. At Dr. Rocker's, we are passionate about creating products designed to help support a balanced and healthy microbiome as part of your daily wellness routine. Modern lifestyle factors, such as diet and environmental changes, may impact microbiome balance. That's why we offer carefully crafted supplements designed with natural ingredients to help promote digestive health and overall gut wellness.
Our products are best used as part of a balanced diet and healthy lifestyle. You
can explore our range of supplements and foods intended to support overall gut health on our storefront.
Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
A Founder’s Personal Journey
Our founder, Eric, experienced a remarkable recovery after a complete Achilles tendon tear — without surgery or formal physical therapy. Over several years, he focused on restoring his microbiome through diet and lifestyle choices. His progress was documented and later published as a peer-reviewed medical case report. While this is a personal story and not a claim about the effects of our products, it reflects our belief in the connection between gut health and overall well-being.
Watch the journey:
· March 2023 – One-year post-injury: IMG 0279 2
· July 2025 – Approximately 75% recovered: IMG 0725 1
Disclaimer: These videos document a personal experience and are not intended to diagnose, treat, cure, or prevent any disease. Individual results will vary.
WHAT DID PEOPLE LOOK LIKE IN THE PAST?
In the past, people often appeared lean and healthy, even without the modern fitness routines and diets we have today. How did they stay fit?
In comparison, today's environment includes more processed foods, sedentary lifestyles, and other factors that can negatively impact on our health. Poor gut health is one area that has gained attention, as the modern diet and lifestyle can affect the balance of beneficial gut bacteria. This imbalance may influence your body's natural balance and metabolism.
Just like early fitness pioneers such as Eugen Sandow (pictured above), who built his strength using simple exercises and clean, whole foods.
Our products are Formulated
to support healthy digestive function and contribute to your overall wellness
routine.
Dr. Rocker’s manufactures food and nutritional supplements in accordance with FDA regulations for dietary supplements and follows Good Manufacturing Practices (GMP) to ensure quality and safety. We offer a 100% money-back guarantee on all our products.
"Dr. Rocker’s also offers an online platform where customers can connect and share personal experiences related to their wellness journey. This community serves as a space for discussion and shared insights on overall well-being, including microbiome health.
Doctor Rocker's Food - Coming Soon
Doctor Rocker's Food - Coming Soon
Our food items are currently not available but will be coming soon. Every single ingredient in our food items is 100% organic and we have no preservative or additives. We vacuum seal our food to preserve it.
We make our food with 100% organic ingredients and contain minimal sugar, whether added or natural. We believe in promoting a balanced diet and offer foods that support healthy lifestyles.
As a sugar alternative, we use Allulose, a natural sugar substitute that tastes similar to sugar but with fewer calories. We also use organic preservatives to help extend the shelf life of our products without compromising quality.
While Doctor Rocker’s food items may seem more expensive compared to other food options, they are not, they are actually less expensive. This is because we focus on providing nutrient-dense, quality foods without any empty calories. Our products are designed to keep you feeling fuller longer by offering high-quality calories that support overall wellness.
Price Breakdown
The average price of a Doctor Rocker’s food item is $17, with each item containing approximately 2,000 calories. For comparison:
- The average daily calorie intake for women is about 1,800 calories and for men, about 2,500 calories.
- A woman consuming 1,800 calories per day could expect to consume about 0.9 of one food item daily.
- A man consuming 2,500 calories per day would need about 1.25 food items per day.
Weekly Food Cost Comparison
To calculate your potential weekly cost:
- For women: One food item costs $17, so a woman would spend approximately $107 per week on Doctor Rocker’s food (0.9 of one item per day x 7 days).
- For men: One food item costs $17, so a man would spend approximately $148 per week (1.25 items per day x 7 days).
This can help you compare the cost of Doctor Rocker’s food program with your current grocery bill.
How Dr. Rocker’s Food Compares to Inorganic Packaged Food
The average cost of packaged inorganic food is approximately $0.008 per calorie, while Dr. Rocker’s organic food averages $0.008 per calorie.
For an average woman consuming 1,800 calories per day:
- Inorganic food: 1,800 x 7 x $0.008 = $100.80 per week
- Dr. Rocker’s food: 1,800 x 7 x $0.008 = $100.80 per week
For an average man consuming 2,500 calories per day:
- Inorganic food: 2,500 x 7 x $0.008 = $140.00 per week
- Dr. Rocker’s food: 2,500 x 7 x $0.008 = $140.00 per week
How Dr. Rocker’s Food Compares to Organic Packaged Food
The average cost of packaged Organic food is approximately $0.0175 per calorie, while Dr. Rocker’s food averages $0.008 per calorie. Keep in mind Dr. Praeger's Costs $.04 per calorie and Factor 75 Costs $.023 per calorie but they are not completely organic.
For an average woman consuming 1,800 calories per day:
- Organic food: 1,800 x 7 x $0.0175 = $220.50 per week
- Dr. Rocker’s food: 1,800 x 7 x $0.008 = $100.80 per week
For an average man consuming 2,500 calories per day:
- Organic food: 2,500 x 7 x $0.0175 = $306.25 per week
- Dr. Rocker’s food: 2,500 x 7 x $0.008 = $140.00 per week
Explore Our Food
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100% ORGANIC CHOCOLATE CHIP COOKIES
Regular price $27.62 USDRegular priceUnit price / per -
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CARBONATED WATER
Regular price $7.45 USDRegular priceUnit price / perSold out -
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CHOCOLATE PUDDING
Regular price $12.99 USDRegular priceUnit price / perSold out -
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100% ORGANIC BROWNIES
Regular price $19.50 USDRegular priceUnit price / perSold out -
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CHICKEN CROQUETTES
Regular price $23.99 USDRegular priceUnit price / perSold out -
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DEVILED EGGS
Regular price $9.99 USDRegular priceUnit price / perSold out -
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BUCKWHEAT SALAD
Regular price $14.30 USDRegular priceUnit price / perSold out -
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KALE SALAD
Regular price $11.99 USDRegular priceUnit price / perSold out -
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CHICKEN BURGER
Regular price $14.99 USDRegular priceUnit price / perSold out -
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BREAKFAST BURGER
Regular price $12.20 USDRegular priceUnit price / perSold out -
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VEGGIE BOWL
Regular price $10.15 USDRegular priceUnit price / perSold out -
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CHICKEN NOODLE SOUP
Regular price $17.45 USDRegular priceUnit price / perSold out -
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BACON FRIED CABBAGE
Regular price $16.75 USDRegular priceUnit price / perSold out -
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KETO SANDWICH
Regular price $12.99 USDRegular priceUnit price / perSold out -
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CHICKEN FRITTERS
Regular price $16.30 USDRegular priceUnit price / perSold out -
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COCONUT CHICKEN
Regular price $14.45 USDRegular priceUnit price / perSold out -
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BREAKFAST BURRITTO
Regular price $8.65 USDRegular priceUnit price / perSold out -
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100% ORGANIC MUFFINS
Regular price $23.50 USDRegular priceUnit price / perSold out -
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100% ORGANIC WAFFLES
Regular price $11.50 USDRegular priceUnit price / perSold out -
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BREAKFAST SKILLET
Regular price $10.15 USDRegular priceUnit price / perSold out
ERIC'S STORY Eric's Microbiome & Wellness Markers Over Time.
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Microbiome Balance Markers Over Time
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Microbiome Balance Markers Over Time
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Gut Health Trends Over Time
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Gut Health Trends Over Time
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Microbiome Balance Markers Over Time
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Microbiome Balance Markers Over Time
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Gut Health Trends Over Time
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Gut Health Trends Over Time

"Eric's Journey: Eric's Business Trip to the Philippines"
9/2015
"Eric on a beach before he went to the Philippines"

11/2015
"This Eric when he came back from his trip, Eric faced unexpected health challenges that affected his overall well-being"
Disclaimer: "This is a personal experience and is not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary. This testimonial is not a claim about the effects of any supplement."
ERIC'S STORY
Disclaimer: "The statements in this story have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease."
My Personal Health Journey
My health journey began after returning from a business trip to the Philippines. Before this, I had always been in good health—active in sports and maintaining a healthy weight. However, after my return, I started experiencing significant changes, including rapid weight gain, fatigue, brain fog, and digestive issues. My sleep quality declined, and I struggled with low energy, prompting me to seek medical advice.
Despite consulting multiple doctors and undergoing various tests, I was unable to find clear answers. Frustrated, I began researching on my own and discovered potential gut health imbalances, which could explain many of my symptoms. This led me to explore alternative wellness approaches, including functional medicine, which focuses on addressing root causes and restoring balance naturally.
Through dietary changes, lifestyle adjustments, and targeted supplementation, I gradually saw improvements. My energy levels returned, my digestion improved, and I finally started feeling like myself again. I documented my journey and took tests that showed measurable changes in my gut health.
Although my experience was personal, I have learned that gut health plays a critical role in overall well-being. If you're experiencing similar symptoms, I encourage you to speak with a healthcare provider to explore potential solutions tailored to your needs.
My journey was long, but it taught me invaluable lessons about the connection between gut health and overall wellness. Inspired by these insights, I have worked to develop products designed to support gut health and microbiome balance. Please remember that results may vary, and it’s important to find an approach that aligns with your individual health needs.