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PANCAKES (FROZEN)
PANCAKES (FROZEN)
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ashgdasjhgdasjh $5.00
2 large eggs
1.5 tbsp ground flaxseeds
1 scoop Vital Proteins Vanilla Collagen (or sub Vital Proteins regular collagen plus 2 tbsp vanilla, or sub protein powder of choice)
dash of cinnamon
dash of pink salt
some coconut oil for your skillet
Toppings: any you want! Nut butter, berries, nuts, shredded coconut, cacao nibs, etc.
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2 large eggs
1.5 tbsp ground flaxseeds
1 scoop Vital Proteins Vanilla Collagen (or sub Vital Proteins regular collagen plus 2 tbsp vanilla, or sub protein powder of choice)
dash of cinnamon
dash of pink salt
some coconut oil for your skillet
Toppings: any you want! Nut butter, berries, nuts, shredded coconut, cacao nibs, etc.
Food Facts
Nutrition Facts
,
Serving Size: 1 Pancake (36.15 g)
,
Serving Per Container: 3
,
Food Nutrients
Calories
279,
Calories from Fat
148.05,
Total Fat
16.45 g,21%
Saturated Fat
3.8 g,22%
Trans Fat
0 g,-
Polyunsaturated Fat
5.9 g,-
Monounsaturated Fat
5.33 g,-
Cholesterol
374 mg,124%
Sodium
188.5 mg,8.5%
Potassium
252 mg,4.8%
Total Carbohydrate
4.5 g,1.5%
Dietary Fiber
4.2 g,15%
Sugars
1.5g,
Protein
24.85 g,22%
Vitamin A
50 mcg,5%
Vitamin C
0 mcg,0%
Vitamin D
132 mg,11%
Calcium
60 mg,4%
Iron
1.02 mg,6%
Cobalamin
,10%
Magnesium
,11%
Vitamin B6
,5%
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