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VEGGIE BOWL (FROZEN)
VEGGIE BOWL (FROZEN)
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INGREDIENTS FOR VEGGIE BOWL
4 cups fresh vegetables, such as cauliflower, broccoli, celery, zucchini
1 clove garlic, thinly sliced
1 Tbsp. oil, such as olive or coconut
1 tsp. Seasoning Mix (see below)
1 leaf Swiss chard, sliced into ribbons
2 Tbsp. sliced almonds
Olive or coconut oil
Coconut aminos or lemon juice
Red pepper flakes to taste
INGREDIENTS FOR SEASONING MIX
1 tsp. salt
½ tsp. turmeric
¼ tsp. cayenne
1/8 tsp. curry powder
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INGREDIENTS FOR VEGGIE BOWL
4 cups fresh vegetables, such as cauliflower, broccoli, celery, zucchini
1 clove garlic, thinly sliced
1 Tbsp. oil, such as olive or coconut
1 tsp. Seasoning Mix (see below)
1 leaf Swiss chard, sliced into ribbons
2 Tbsp. sliced almonds
Olive or coconut oil
Coconut aminos or lemon juice
Red pepper flakes to taste
INGREDIENTS FOR SEASONING MIX
1 tsp. salt
½ tsp. turmeric
¼ tsp. cayenne
1/8 tsp. curry powder
Food Facts
Supplement Facts
,
Serving Size: (34 g)
,
Serving per container:
2,
Food Nutrients
Calories
268,
Calories from Fat
,
Total Fat
21.6g,28.5%
Saturated Fat
2.75g,16%
Trans Fat
0g,
Cholesterol
0mg,0%
Sodium
2435mg,110.5%
Total Carbohydrate
15.8g,5%
Dietary Fiber
6.65g,23.5%
Sugars
3.95g,13%
Potassium
650mg,12%
Protein
8.45g,7.5%
Vitamin A
2713mg,271%
Vitamin C
165mg,12%
Vitamin D
0mg,0%
Calcium
129mg,8.5%
Iron
3.5mg,20.5%
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